The 7 secrets to change : for your total health and wellness /

Galvez, Cesar Augusto.

The 7 secrets to change : for your total health and wellness / Cesar Augusto Galvez. - 231 pages : color illustrations 26 cm

This book emphasizes on motivating and empowering a person o a family to change any health habit through an innovative and simple model of health education in 7 practical steps. It provides the practical tools and resources to individuals and families who need and want to change their lifestyle and their quality of life.

9789715812481


Health
Health behavior.
Health education.
Health promotion.
Life style

RA 776.9 / .G139 2014