Exercise technique manual for resistance training.

Exercise technique manual for resistance training. National Strength and Conditioning Association. - Third edition. - Champaign, IL : Human Kinetics, [2016]. - xv, 207 pages : color illustrations ; 28 cm. + access card.

9781492506928 (print)


Weight training.
Free weights.
Exercise.
Personal trainers.

GV 546 / .Ex37 2016