Defeating stress and anxiety
Staley, Erin.
Defeating stress and anxiety Erin Staley. - First edition. - New York : Rosen Publishing, 2016. - 64 pages ; color illustrations ; 24 cm. - Effective survival strategies .
Includes bibliographical references and index.
Stress 101 -- What's happening on the inside -- Quick and easy coping solutions -- Unplug by plugging in -- Support at your fingertips.
9781499461954 (library bound)
Stress management--Juvenile literature.
RA 785 / .St16 2016
Defeating stress and anxiety Erin Staley. - First edition. - New York : Rosen Publishing, 2016. - 64 pages ; color illustrations ; 24 cm. - Effective survival strategies .
Includes bibliographical references and index.
Stress 101 -- What's happening on the inside -- Quick and easy coping solutions -- Unplug by plugging in -- Support at your fingertips.
9781499461954 (library bound)
Stress management--Juvenile literature.
RA 785 / .St16 2016
