The ultimate book of martial arts /

Fay Goodman.

The ultimate book of martial arts / Fay Goodman. - London : Lorenz Books, c1998. - 256 p. : col. ill. 31 cm.

Gives insight into the selection of martial arts commonly practiced throughout the world .The chapters offer overview of each martial art's history and philosophy and essential clothing and equipment needed.Etiquette,warm-up exercises and basic techniques are also included as well as an insight into some of the weaponry that is traditionally used.Contents:Taekwando,Karate,Aikido,Ju-Jitso,Judo,Kung Fu,Tai Chi-Chuan,Kendo,Iaido,Shinto Ryu,

185967778-9


Hand-to-hand fighting, Oriental
Martial arts
Self-defense

GV 1067 .W216 1989