Marathon : the ultimate training and racing guide. /

Higdon, Hal

Marathon : the ultimate training and racing guide. / by Hal Higdon. - Emmaus, P.A. : Rodale Press, 1993 - xv, 207 p. 23 cm.

A compilation of the writer's experience with running .Discusses the ways and means to gain skills in marathon and eventually lead into fulfilling one's goal in engaging in this sport.Looks into the the factors which lead an enthusiast to aspire to be a runner.

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Marathon running
Marathon running