Ultimate conditioning for martial arts

Landow, Loren, author.

Ultimate conditioning for martial arts Loren Landow. - Champaign, IL : Human Kinetics, 2016. - x, 253 pages : illustrations ; 25 cm.



9781492506157


Martial arts--Training.
Mixed martial arts --Training.

GV 1102.7.T7 .L236 2016