The essentials of obstacle race training /

Magida, David, 1986-

The essentials of obstacle race training / David Magida, Melissa Rodriguez. - Champaign, IL : Human Kinetics, 2017. - xiii, 226 pages : color illustrations ; 26 cm

"Over 100 exercises and 28 workouts for conquering any OCR" --Cover.

9781492513773 (print)


Obstacle racing--Training.

GV 1067 / .M272 2017