Boost your brain : the new art and science behind enhanced brain performance /

Fotuhi, Majid,

Boost your brain : the new art and science behind enhanced brain performance / Majid Fotuhi, M.D., Ph.D. and Christina Breda Antoniades. - ix, 293 pages : illustrations 24 cm

Includes bibliographical references (pages 265-283) and index.

A guide through an innovative brain fitness program to promote brain acuity and longevity, with advice on how to spur new cell growth, which foods help to build new synapses, and highlights key behaviors to avoid.

9780062199294


Brain
Brain.
Mental health
Mental health.
Mental illness
Mental illness

RA 790 / .F82 2013