Enjoy life : a practical guide to living better and longer /

Melgosa, Julian.

Enjoy life : a practical guide to living better and longer / Julian Melgosa. - 339 pages : illustrations 27 cm.

Original Title in Spanish Edition : Distfruta la vida

A practical guide to living better and longer. This book opens a discussion about how ageing and older adults today can live a vibrant life compared to their counterparts decades ago. This book leads the reader through a comprehensive preparation for retirement, living life in the retirement years and living through physical issues during the sunset years of life. Can be used by those nearing retirement or by members of the family who wish to understand their elders better. A useful guide book for the whole family.

9788472083745


Adult development and aging.
Aging.
Older people

HQ 799.95 / .M484 2012