A professional's guide to personal training /



A professional's guide to personal training / Silas, Bradley -- - New York : Larsen and Keller, 2023. - viii, 237p. ; colored ill. : 26cm.

Includes index.

Personal training refers to services provided by fitness experts and professionals to clients with an aim to ensure that their clients are able to reach their fitness goals. The fitness professionals that provide personal training are called personal trainers. It usually involves providing one -on-one intense and focused training to a client for a short-term or long-term as per client needs at a designated place, which may be trainer's business, gym, community center, park or a clients home.


In English.

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GV 428.7 / .P49 2023