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The Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body /

The Anxiety Healer's Guide : Coping Strategies and Mindfulness Techniques to Calm the Mind and Body / Alison Seponara, MS, LPC-- - USA : Abacus Book & Card Corporation, (c) 2022. - ix, 215p. ; colored illustrations : 22cm.

Includes bibliography and index.

ISBN: 9781982177829

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LC Class. No.: BF 575 / .Se479 2022

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