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Foundational strength : the basics for starting training /

Fragg, John

Foundational strength : the basics for starting training / John Flagg - Champaign, I. L. : Human Kinetics, c2026. - xi, 257 p. : ill. ; 28 cm.

includes bibliography and index.

ISBN: 9781718216013

Subjects--Topical Terms:
Weight training.

LC Class. No.: GV 546 / .F53 2026

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