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Swimming : steps to success / Scott Bay.

By: Material type: TextTextChampaign, IL : Human Kinetics, [2016]Description: xviii, 220 pages : color illustrations 28 cmISBN:
  • 9781492508441 (print)
Subject(s): LOC classification:
  • GV 837.7 .B340 2016
Contents:
Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.
Summary: In Swimming: Steps to Success, Coach Bay explains the elements of technique that are part of good swimming. There will always be variations by elite swimmers, and I encourage you to explore some of your own. This book can serve as a jumping-off point where you can get sound advice on stroke technique and instruction.
List(s) this item appears in: SPEH111_PHYSICAL EDUCATION AND HEALTH 1 | SPHE_Physical Education and Health III: PHILIPPINE FOLK DANCE & SOCIAL DANCE | SPHE121_PHYSICAL EDUCATION AND HEALTH | SPHE221S_PHYSICAL EDUCATION AND HEALTH
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Holdings
Item type Current library Call number Status Date due Barcode
Circulation Circulation DLSU-D HS Learning Resource Center Circulation GV 837.7 .B340 2016 (Browse shelf(Opens below)) Available 3SHS2016000157
Circulation Circulation DLSU-D HS Learning Resource Center Circulation GV 837.7 .B340 2016 (Browse shelf(Opens below)) Available 3SHS2016000148

Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.

In Swimming: Steps to Success, Coach Bay explains the elements of technique that are part of good swimming. There will always be variations by elite swimmers, and I encourage you to explore some of your own. This book can serve as a jumping-off point where you can get sound advice on stroke technique and instruction.

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