Swimming : steps to success / Scott Bay.
Material type: TextChampaign, IL : Human Kinetics, [2016]Description: xviii, 220 pages : color illustrations 28 cmISBN:- 9781492508441 (print)
- GV 837.7 .B340 2016
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Circulation | DLSU-D HS Learning Resource Center Circulation | GV 837.7 .B340 2016 (Browse shelf(Opens below)) | Available | 3SHS2016000157 | ||
Circulation | DLSU-D HS Learning Resource Center Circulation | GV 837.7 .B340 2016 (Browse shelf(Opens below)) | Available | 3SHS2016000148 |
Climbing the steps to swimming success -- The sport of swimming -- Step 1. Floating -- Step 2. Manipulating the water -- Step 3. Basic freestyle -- Step 4. Backstroke -- Step 5. Breaststroke -- Step 6. Basic butterfly -- Step 7. Turns -- Step 8. Starts -- Step 9. Open-water and survival swimming -- Step 10. Continuing with swimming.
In Swimming: Steps to Success, Coach Bay explains the elements of technique that are part of good swimming. There will always be variations by elite swimmers, and I encourage you to explore some of your own. This book can serve as a jumping-off point where you can get sound advice on stroke technique and instruction.
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