Weight loss confidential : how teens lose weight and keep it off-- and what they wish parents knew Anne M. Fletcher ; foreword by Holly R. Wyatt.
Material type:
TextBoston : Houghton Mifflin Co., 2006Description: xvi, 253 pages ; 24 cmISBN: - 9780618433667
- RM 222.2 .F632 2006
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
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DLSU-D HS Learning Resource Center Circulation | Circulation | RM 222.2 .F632 2006 (Browse shelf(Opens below)) | 003831 | Available | 3HSL2014003831 |
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| RK 63 .D415 2016 A dentist's job | RL 87 .N858 2000 Skin care for teens. | RM 222.2 .At52 2004 Dr. Atkins' quick & easy new diet cookbook : companion to Dr. Atkins new diet revolution / | RM 222.2 .F632 2006 Weight loss confidential : | RM 222.2 .F875 2005 Skinny bitch : | RM 222.2 .H530 2012 Fat no more : | RM 222.2 .M478 2004 The ultimate weight solution cookbook : recipes for weight loss freedom / |
Includes bibliographical references (p. 234-242) and index.
Turning things around : moving beyond weight problems -- Becoming realistic : finding a just-right weight -- Letting teens take the lead : how parents help (and don't help) -- Discovering what works : individualizing weight-loss strategies -- Getting moving--and having a good time -- Eating to keep it off : the teens' 10 keys to success -- Keeping track : developing a system of checks and balances -- Tuning in : putting mind and body together -- Staying pumped : remaining motivated to keep the weight off.
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