Complete guide to vitamins, minerals & supplements / H. Winter Griffith.

Vitamins,Minerals and Supplements, HOw to use the vitamins -minerals-supplements section of this book, Medicnial herbs,Guide to medicinal -herbs charts,Checklist ofr safer use, Vitamins,Minerals,Amino Acids and Nucleic Acids,Other supplements,Medicinal herbs,Toxicity ratings for herbs,Brand names,Glossary,Metric chart and Index.

Provides information which is organized condensed charts.Vitamins and minerals are arranged alphabetically by the most frequent recognized name -usually a generic name instead of a brand name.Each chart is titled by the generic name.Each entry is titled by the most common name.A brand name is frequently shorter and easier to remember then the generic name.Inclusion of a brand name does not imply recommendation or endorsement.Exclusion does not imply a brand name is less effective or less safe than those listed.