Foods for better health : preventing & healing of disease. / [contributing writers, Densie Webb, Susan Male Smith].
Material type:
TextPublication details: Lincolnwood, Ill. : Publications International, c1995.Description: 432 p. : ill. 29 cmISBN: - 0-7853-0785-0
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
Reference
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Aklatang Emilio Aguinaldo-Information Resource Center Reference | RA 784 .W381 1995 (Browse shelf(Opens below)) | Not for loan | 3AEA0000272109 |
Part 1 :The Essential Nutrients - highlights on some foods sources of the important nutrients,Part 2:Diet and Disease - Discusses health problems that appear to have a link to nutrition ,Part 3:Health -Wise Eating - focuses in making foods eaten will work for health,Part 4:Foods for Healthier Living - contains tips for choosing,preparing,and serving foods for healthy diet.,Appendix:Recommended Dietary Allowances (RDA)
Contains details on the what,why,and how of healthy foods.Facilitates in discovering : 1 how diet can help in eliminating risks of major helath problems such as heart disease,cancer,stroke and osteoporosis,2 how one's choice of food can help in preventing ,coping with ,or treating everyday health complaints such as headaches,heart burn and hemorroids,what one needs for good health ahd how to plan a diet to get them.
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