The active woman's health and fitness handbook. / Nadya Swedan.
Material type: TextPublication details: New York : Berkeley Pub., c2003.Description: x, 373 p. : ill. 23 cmISBN:- 039952892-X
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Reference | Aklatang Emilio Aguinaldo-Information Resource Center Reference | RA 778 .Sw32 2003 (Browse shelf(Opens below)) | Not for loan | 3AEA0000274352 |
A Perigee book.
The Fitness System: maximizing athletic and workout performance.
The Muscoskeletal System: understanding and improving movement and strength
Covers up-to-date comprehensive medical, muscular, skeletal, social, and psychological concerns related to active women. Contents include The Inner System: staying fit inside your body and mind
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