A Gaia busy person's guide to aromatherapy : simple routines for home, work, & travel / Sarah Dean.
Material type:
TextPublication details: London : Gaia Books, c2005.Description: 144 p. : ill. 20 cmISBN: - 1-85675-212-7
- R RZ 440 .G123a 2005
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Reference
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Aklatang Emilio Aguinaldo-Information Resource Center Reference | RZ 440 .G123a 2005 (Browse shelf(Opens below)) | Not for loan | 3AEA0000290664 |
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| RZ 401 .W153 2003 Healing massage : a simple approach / | RZ 401 .W153 2003 Healing massage : a simple approach / | RZ 440 .F413 2004 Natural remedies encyclopedia : [home remedies for over 730 diseases] / | RZ 440 .G123a 2005 A Gaia busy person's guide to aromatherapy : simple routines for home, work, & travel / | RZ 440 .G123ma 2005 A Gaia busy person's guide to meditation : simple routines for home, work, & travel / | RZ 440 .G123m 2003 A Gaia busy person's guide to massage : soothe away the anxieties of a busy lifestyle / | RZ 440 .G123r 2005 A Gaia busy person's guide to Reiki : simple routines for home, work, & travel / |
Contents: Using this book 6 Safety guidelines 8 Introduction 10 Chapter 1 The Gift of Aromatherapy Chapter 2 Start your day with Aromatherapy Chapter 3 Aromatherapy on the move Chapter 4 Aromatherapy at work Chapter 5 Unwinding with aromatherapy Chapter 6 Essential oil profiles
However you spend your days, the chances are that each one is packed full of work, travel and chores, with little chance to take stock and relax. A lifestyle like this can leace a feeling of stressed and unability to give our best, whether at work or play. This books shows how to make the healing powers of essential plant essences work, whether for de-stressing, pepping up or giving an energy boost.
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