Amazon cover image
Image from Amazon.com

Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life / photography by Jamie Orlando Smith.

By: Contributor(s): Material type: TextTextPublisher: New York, NY : Grand Central Life & Style, an imprint of Grand Central Publishing, 2018Copyright date: ©2018Edition: First Grand Central Publishing editionDescription: 288 pages : color illustrations ; 27 cmContent type:
  • text
  • still image
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9781538714669
  • 1538714663
  • 9781538714676
Other title:
  • Gordon Ramsay's healthy, lean and fit
  • Healthy, lean & fit
  • Healthy, lean and fit
Uniform titles:
  • Gordon Ramsay's ultimate fit food
Subject(s): LOC classification:
  • TX 741 .R149 2018
Contents:
Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.
Summary: "Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy"-- Back cover.
List(s) this item appears in: SFBS111L_FOOD AND BEVERAGE SERVICES (NCII)
Tags from this library: No tags from this library for this title. Log in to add tags.
Star ratings
    Average rating: 0.0 (0 votes)
Holdings
Item type Current library Collection Call number Copy number Status Date due Barcode
Circulation Circulation DLSU-D HS Learning Resource Center Circulation Circulation TX 741 .R149 2018 (Browse shelf(Opens below)) 1 Available 3SHS2019000970

Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.

Includes index.

Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.

"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy"-- Back cover.

There are no comments on this title.

to post a comment.