Sports for life : health- optimizing physical education for senior high school / Diana N. Dy, and Cyrus T.N. Alcantara, authors ; Jerome A. Porto, coordinator.
Material type:
TextPublication details: Quezon, City : C&E Publishing, Inc. , c2021.Edition: Revised editionDescription: ix, 181 pages : chiefly color illustrations ; 26 cmISBN: - 9789719814115
- GV704 .D9 2021
| Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|---|
Books
|
DLSU-D Senior High School Filipiniana | Filipiniana | F GV 704 .D9 2021 (Browse shelf(Opens below)) | 017830 | Available | 3FIL2019017830 |
Includes bibliographical references and index.
Unit 1: Basics of sports ; Lesson 1 The health benefits of sports and physical activities ; Lesson 2. Common injuries and first-aid treatment ; Lesson 3. Injury preventive measures ; Lesson 4. Common warm-up and cool-down exercise -- Unit 2: Individual, dual, and combative sports ; Lesson 5 Table tennis essentials ; Rules and regulations in table tennis ; Modern arnis essentials ; Basic rules in arnis -- Unit 3: Net-barrier sport ; Lesson 9 Volleyball essentials ; Rules and regulations in volleyball ; Lesson 11 Sepal takraw essentials ; Lesson 12 Basic skills and rules of the game --Unit 4: Organizing sports events ; Types of sports events ; Managing participants ; Event planning process ; Tournament bracketing -- Glossary -- References -- Index --
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