TY  - BOOK
AU  - Bird, Linda
TI  - Zest weekend home spa
SN  - 1-85974-618-7
PY  - 2001///
CY  - London
PB  - New Holland
KW  - Cookery (Natural foods)
KW  - sears
KW  - Health
KW  - Skin
N2  - Suggests a holistic approach in relaxation that can remove stress on the body, mind and soul through soaking treatment or spa.  Recommends mini workouts and relaxing stretching routines, with meditation techniques and visualization processes.  Accompanying all these luxuries are beautifying rituals and an array of ingenious shortcuts to glamour.  Contents: Introduction, Preparation, Cleansing Spa, Energizing Spa, Relaxing Spa, Pampering Spa
ER  -