TY  - BOOK
TI  - A Gaia busy person's guide to reflexology: simple routines for home, work, & travel 
SN  - 1-85675-148-1
AV  - R RZ 440 .G123s 2002 
PY  - 2002///
CY  - London
PB  - Gaia Books
KW  - Foot
KW  - sears
KW  - Hand
KW  - Naturopathy
KW  - Reflexology (Therapy)
N1  - Using this book 6  Introduction 8  Chapter 1 Introducing Reflexology - Chapter 2 Preparing for the Day - Chapter 3 Travel in Balance & Harmony - Chapter 4 Staying on Top at Work -  Chapter 5 Relaxation & Recreation - Chapter 6 Prevention & Cure - Resources; First published in the United Kingdom in 2002 by Gaia Books, Ltd., London
N2  - Whether you are in the office, on a long trip, or relaxing at home, the healing art of reflexology will help you maintain physical and mental equilibrium and banish a stressful day. Reflexology: Simple routines for home, work, & travel is a unique, easy-to-use manual for surviving everyday stress and ailments, from the moment you wake up until the time you go to bed. Simple, self-help hand treatments show you how to bring immediate relief to a wide range of common ailments, including headaches, motion sickness, panic attacks, back pain, and low energy levels, while detailed foot treatments provide longer-term solutions
ER  -