TY  - BOOK
AU  - Rodenbeck, Christina.
TI  - A Gaia busy person's guide to meditation: simple routines for home, work, & travel 
SN  - 1-85675-206-2
AV  - R RZ 440 .G123ma 2005 
PY  - 2005///
CY  - London
PB  - Gaia Books
KW  - Meditation
KW  - sears
KW  - Naturopathy
N1  -  Introducing meditation Chapter 2: Starting the day Chapter 3: On the move Chapter 4: At work Chapter 5: Learn to relax Chapter 6: Living the present; Contents: Introduction 6 Chapter 1
N2  - Meditation is the perfect way to relax, centre yourself, calm down - at any time of the day. It is not just about sitting in a lotus position with your eyes closed - it is something that you can do any time, anywhere, whenever the mood takes you. This book presents different ways of meditation. Photographic illustrations are provided for an easy understanding of the different positions of meditation
ER  -