TY  - BOOK
AU  - Bentley, Eilean.
TI  - A Gaia busy person's guide to massage: soothe away the anxieties of a busy lifestyle 
SN  - 1-85675-144-9
AV  - R RZ 440 .G123m 2003 
PY  - 2003///
CY  - London
PB  - Gaia Books
KW  - Massage
KW  - sears
KW  - Naturopathy
N1  - Contents:  Using this book 6 Introduction 8 Chapter 1: Getting started  Chapter 2: Preparation for the daw Chapter 3: Massage on the move Chapter 4: Massage at work Chapter 5: Relaxing with heaf massage Chapter 6: The Whole works
N2  - This quick reference guide provides easy-access remedies for people with no time. Exploring the benefits of each therapy will help you maintain optimum health and vitality. A Busy Person's Guide to Massage provides simple self-massage routines as well as treatments for others in your life. The step-to-step sequences treat a range of common ailments and help you deal with the ups and downs of your daily routine ̮ from eliminating tension, tiredness, and aches and pains, to giving your energy level a boost and improving concentration
ER  -