TY - BOOK AU - Duyff, Roberta Larson. TI - American Dietetic Association complete food and nutrition guide SN - 9780470041154 (book);9780470114315 (CD-ROM) AV - RA 784 .D958 2006b PY - 2006/// CY - Hoboken, NJ PB - Wiley KW - Cookery KW - Diet KW - Nutrition KW - Nutrition Physiology N1 - Includes the most up-to-date dietary guidelines for Americans.--Cover; Food choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed? N2 - This reference guide is packed with simple, practical tips and flexible guidelines to help us choose nutritious, flavorful, and convenient foods that suit our needs and lifestyle ER -