TY  - BOOK
AU  - Davis, Emma
TI  - Open water swimming: : a complete guide for swimmers and triathletes 
SN  - 9781847976093
AV  - GV 838.53 .D290 2013
PY  - 2013///
CY  - Ramsbury, Marlborough
PB  - The Crowood Press, 
KW  - Long distance swimming
KW  - sears
KW  - Triathlon
N2  -  a full discussion on train on training equipment and how it should be used;  a thorough introduction to getting started;  drafting;  entrances, exits and transitions. Also deals with the importanc eof nutrition- for training, competition and improving recovery- and injury prevention and rehab, including a programme for core stability and stretching;  the safety and legal aspects of choosing a suitable location for swimming: sighting;  turning around buoys; Covers all aspect of sports: its history and benefits
ER  -