TY  - BOOK
AU  - Narendra Singh
TI  - Sports Nutrition
SN  - 9789386559951    
AV  - TX 361.A8 .S564 2023
PY  - 2023///
CY  - New Delhi
PB  - Venus Books
KW  - Nutrition--Sports--Wellbeing
N1  - Includes bibliography and index; 1. The Introduction of Sports Nutrition, 2. Optimal Composition of an Athlete’s Diet, 3. Carbohydrate Intake During Exercise, 4. Hydration and Fat Burning, 5. Nutrition for Recovery, 6. Nutrition, Sleep and Recovery, 7. Building Muscle, 8. Supplements to Boost Immune Function, 9. Weight Management
ER  -