Gordon Ramsay's healthy, lean & fit : mouthwatering recipes to fuel you for life / photography by Jamie Orlando Smith.
Material type: TextPublisher: New York, NY : Grand Central Life & Style, an imprint of Grand Central Publishing, 2018Copyright date: ©2018Edition: First Grand Central Publishing editionDescription: 288 pages : color illustrations ; 27 cmContent type:- text
- still image
- unmediated
- volume
- 9781538714669
- 1538714663
- 9781538714676
- Gordon Ramsay's healthy, lean and fit
- Healthy, lean & fit
- Healthy, lean and fit
- Gordon Ramsay's ultimate fit food
- TX 741 .R149 2018
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Circulation | DLSU-D HS Learning Resource Center Circulation | Circulation | TX 741 .R149 2018 (Browse shelf(Opens below)) | 1 | Available | 3SHS2019000970 |
Published by Hodder & Stoughton as Gordon Ramsay's ultimate fit food.
Includes index.
Healthy. Nourishing breakfasts ; Nutritious lunches and salads ; Super suppers and sides ; Healthy snakes and not-too-sweet treats -- Lean. Start-as-you-mean-to-go-on breakfasts ; Light lunches to keep you on track ; Lean suppers and sides ; Guilt-free treats -- Fit. Boosting breakfasts ; Lunches for active days ; Carb-loading for the night before ; High-protein recovery meals for the evening after ; High-energy snacks and well-deserved treats.
"Healthy, Lean & Fit is the definitive guide to eating well for optimum health and fitness, from Michelin-starred chef and fitness fanatic, Gordon Ramsay. Divided into three sections based around weight loss, fitness, and general well-being, the book contains over one hundred delicious recipes that will leave you satisfied and full of energy"-- Back cover.
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