A practical guide to teacher wellbeing / Elizabeth Holmes.
Material type: TextPublisher: London : Learning Matters, an imprint of SAGE Publications Ltd, c2019Description: 107 pages ; 25 cmContent type:- text
- unmediated
- volume
- 1526445875
- 9781526445872
- 9781526445865
- 1526445867
- LB 2840.2 .H734 2019
Item type | Current library | Collection | Call number | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|
Books | DLSU-D GRADUATE STUDIES Graduate Studies | Graduate Studies | LB 2840.2 .H734 2019 (Browse shelf(Opens below)) | 1 | Available | 3CIR2019067890 |
Includes bibliographical references and index.
Wellbeing matters -- All about stress -- Stress and teaching -- Making stress work for you -- Asking for help -- Strategies for every day -- Anxiety -- Transforming sleep -- Maintaining balance.
This is a practical guide to help teachers improve their wellbeing at work. It offers solutions and strategies to use today, explores the positives and negatives of the job and supports teachers to find their own way through stress.
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