000 01481nam a2200265Ia 4500
001 339381
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005 20210120102426.0
008 180817n 000 0 eng d
040 _erda
050 _aTX 355
_b.Al67 2017
100 _aAlmocera, Villaflor Evelyn.
_947310
245 0 _aHealthy foods healthy lives /
_cEvelyn Villaflor-Almocera.
264 _aManila :
_bPhilippine Publishing House,
_cc2017.
300 _a288 pages :
_bcolor illustrations ;
_c25 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
504 _a Includes bibliographical references and index.
520 _aNot all foods are created equal. Some are rich, some are poor. Some are good, some are bad. Some are for a long, vigorous life; some are for a slow, agonizing death. What is really healthy food? Are fruits and vegetables really that good? And why are some foods red, yellow, or blue? Does it matter what their hue? Healthy Foods, Healthy Lives offers a rainbow of nutritious, essential, and delectable foods for every part of the body and for the whole family. Revealing the hidden nutritional treasures of plant-based foods, this feast for the tummy and the eyes invite you to widen your view, expand your menu, and find broccoli yummy, too! --Back cover of the book.
650 _aFood.
650 _aNutrition.
942 _cFIL
999 _c18348
_d18348