| 000 | 01278cam a2200253 a 4500 | ||
|---|---|---|---|
| 999 |
_c2995 _d2995 |
||
| 001 | 15671944 | ||
| 005 | 20200804165753.0 | ||
| 008 | 090324s2009 dcua 000 0 eng | ||
| 010 | _a 2009011442 | ||
| 020 | _a9781433804502 | ||
| 020 | _a1433804506 | ||
| 040 |
_aAEA _cAEA _dAEA |
||
| 050 | 0 | 0 |
_aRJ 506.A58 _b.T599 2010 |
| 100 | 1 |
_aTompkins, Michael A. _910462 |
|
| 245 | 1 | 0 |
_aMy anxious mind : _ba teen's guide to managing anxiety and panic. _cby Michael A. Tompkins and Katherine A. Martinez ; illustrated by Michael Sloan. |
| 260 |
_aWashington, District of Columbia : _bMagination Press, _c2010. |
||
| 264 |
_aWashington, District of Columbia : _bMagination Press, _c2010. |
||
| 300 |
_axii, 196 pages : _billustrations ; _c22 cm. |
||
| 505 | 0 | _aWhen anxiety is a problem -- When, who, and how to ask for help -- Breathing and relaxation -- Anxious thinking versus smart thinking -- Facing your fears one step at a time -- Learning to float with panic attacks -- Managing friend, school, and family stress -- Nutrition, exercise, and sleep -- Straight talk about medications -- Hope, help, and heart. | |
| 650 | 0 |
_aAnxiety in adolescence _vPopular works. _910463 |
|
| 650 | 0 |
_aPanic _vPopular works. _910464 |
|
| 700 | 1 |
_aMartinez, Katherine A. _910465 |
|
| 942 |
_2lcc _cBK |
||