000 | 01644nam a2200313Ia 4500 | ||
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001 | 24491 | ||
003 | 0000000000 | ||
005 | 20211103173529.0 | ||
008 | 970101s1992 000 0 eng d | ||
020 | _a0-929661-03-6 | ||
035 | _a(AEA)B186FC79F9334665BAF0BAF3378AF944 | ||
040 |
_aAEA _cAEA |
||
100 |
_aMargen, Sheldon _978132 |
||
245 | 4 |
_aThe Wellness encyclopedia of food and nutrition : _bhow to buy store, and prepare every variety of fresh food / _cSheldon Margen and the editors of the University of California at Berkeley Wellness letter. |
|
260 |
_aNew York : _bRebus, _cc1992. |
||
300 |
_b512 p. : ill. _c26 cm. |
||
520 | _a and serving suggestions. Contents: Nutrition directory, Vegetables, Fruits, Exotic fruits and vegetables, Grains and grain products, Legumes, Meats and poultry, Nuts and seeds, Fish and shellfish, Dairy and eggs. | ||
520 | _a comprehensive listings of different types and varieties | ||
520 | _a cooking and preparation tips for retaining food nutrients | ||
520 | _a nutritional profile showing calories, carbohydrates, protein, fats, fiber, and key vitamins and minerals | ||
520 | _a recommended methods to preserve taste and nutritional value | ||
520 | _a shopping tips for choosing the freshest foods---where and when they are available | ||
520 | _aEvery food entry provides the latest findings on the link between foods and disease prevention | ||
650 |
_aFood _2sears |
||
650 |
_aNutrition _2sears |
||
700 |
_aUniversity of California, Berkeley, wellness letter. _978133 |
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942 | _cREF | ||
999 |
_c49156 _d49156 |