000 01644nam a2200313Ia 4500
001 24491
003 0000000000
005 20211103173529.0
008 970101s1992 000 0 eng d
020 _a0-929661-03-6
035 _a(AEA)B186FC79F9334665BAF0BAF3378AF944
040 _aAEA
_cAEA
100 _aMargen, Sheldon
_978132
245 4 _aThe Wellness encyclopedia of food and nutrition :
_bhow to buy store, and prepare every variety of fresh food /
_cSheldon Margen and the editors of the University of California at Berkeley Wellness letter.
260 _aNew York :
_bRebus,
_cc1992.
300 _b512 p. : ill.
_c26 cm.
520 _a and serving suggestions. Contents: Nutrition directory, Vegetables, Fruits, Exotic fruits and vegetables, Grains and grain products, Legumes, Meats and poultry, Nuts and seeds, Fish and shellfish, Dairy and eggs.
520 _a comprehensive listings of different types and varieties
520 _a cooking and preparation tips for retaining food nutrients
520 _a nutritional profile showing calories, carbohydrates, protein, fats, fiber, and key vitamins and minerals
520 _a recommended methods to preserve taste and nutritional value
520 _a shopping tips for choosing the freshest foods---where and when they are available
520 _aEvery food entry provides the latest findings on the link between foods and disease prevention
650 _aFood
_2sears
650 _aNutrition
_2sears
700 _aUniversity of California, Berkeley, wellness letter.
_978133
942 _cREF
999 _c49156
_d49156