000			01788nam a2200265Ia 4500
001			55001
003			0000000000
005			20211103201536.0
008			031029s2001 000 0 eng d
020			_a184215390-0
035			_a(AEA)5029C285D30A4F6FA5FFBF63B2C55FE2
040			_aAEA _cAEA
100			_aRobin Hayfield _987678
245		0	_aNatural healing : _bherbal, homoepathic and ayurvedic remedies-achieving vital whole health from nature's medicine chest / _cRobin Hayfield, Sue Hawkey, Sally Morningstar.
260			_aLondon : _bSouthwater, _cc2001.
300			_b96 p. : col. ill. _c30 cm.
520			_aOffers an insight into the three most effective schools of natural medicine: herbalism, homeopathy, and ayurveda. The first section on herbalism gives practical guidance on growing and preparing herbs which can be taken as teas, tisanes, oils, and compresses. Also includes a directory which profiles all the key herbs and their uses. The next section on homeopathy gives advice on making a first aid kit of homeopathic remedies, and practical information on how to choose the correct remedy for each individual and specific symptom. Also features a fully illustrated guide to some of the most commonly used remedies and their sources. In the last section, the holistic ways of living recommended by ayurvedic practitioners are explained fully. It also features useful advice on diet, exercise and more subtle energy balancing techniques, such as healing with colour and crystals.
650			_aHerbs _2sears _936108
650			_aHomeopathy _2sears _926810
650			_aNaturopathy _2sears _935306
700			_aHawkey, Sue _987679
700			_aMorningstar, Sally _987680
942			_cREF
999			_c56163 _d56163