000			01796nam a2200277Ia 4500
001			93311
003			0000000000
005			20211103225706.0
008			060403s2002 000 0 eng d
020			_a1-85675-148-1
035			_a(AEA)9CC40F8F8405439C8155E0C81CE053DA
040			_aAEA _cAEA
050			_aR RZ 440 .G123s 2002
245		2	_aA Gaia busy person's guide to reflexology : _bsimple routines for home, work, & travel / _cAnn Gillanders.
260			_aLondon : _bGaia Books, _cc2002.
300			_a142 p. : _bill. _c20 cm.
500			_aUsing this book 6 Introduction 8 Chapter 1 Introducing Reflexology - Chapter 2 Preparing for the Day - Chapter 3 Travel in Balance & Harmony - Chapter 4 Staying on Top at Work - Chapter 5 Relaxation & Recreation - Chapter 6 Prevention & Cure - Resources
504			_aFirst published in the United Kingdom in 2002 by Gaia Books, Ltd., London.
520			_aWhether you are in the office, on a long trip, or relaxing at home, the healing art of reflexology will help you maintain physical and mental equilibrium and banish a stressful day. Reflexology: Simple routines for home, work, & travel is a unique, easy-to-use manual for surviving everyday stress and ailments, from the moment you wake up until the time you go to bed. Simple, self-help hand treatments show you how to bring immediate relief to a wide range of common ailments, including headaches, motion sickness, panic attacks, back pain, and low energy levels, while detailed foot treatments provide longer-term solutions.
650			_aFoot _2sears _968316
650			_aHand _2sears _968317
650			_aNaturopathy. _2sears _935306
650			_aReflexology (Therapy). _2sears _982105
942			_cREF
999			_c64111 _d64111