| 000 | 01428nam a2200277Ia 4500 | ||
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| 001 | 93314 | ||
| 003 | 0000000000 | ||
| 005 | 20211103225707.0 | ||
| 008 | 060403s2005 000 0 eng d | ||
| 020 | _a1-85675-206-2 | ||
| 035 | _a(AEA)79323666314E404484790C9271FB187D | ||
| 040 |
_aAEA _cAEA |
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| 050 | _aR RZ 440 .G123ma 2005 | ||
| 245 | 2 |
_aA Gaia busy person's guide to meditation : _bsimple routines for home, work, & travel / _cChristina Rodenbeck. |
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| 260 |
_aLondon : _bGaia Books, _cc2005. |
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| 300 |
_a142 p. : _bill. _c20 cm. |
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| 500 | _a Introducing meditation Chapter 2: Starting the day Chapter 3: On the move Chapter 4: At work Chapter 5: Learn to relax Chapter 6: Living the present | ||
| 500 | _aContents: Introduction 6 Chapter 1 | ||
| 520 | _aMeditation is the perfect way to relax, centre yourself, calm down - at any time of the day. It is not just about sitting in a lotus position with your eyes closed - it is something that you can do any time, anywhere, whenever the mood takes you. This book presents different ways of meditation. Photographic illustrations are provided for an easy understanding of the different positions of meditation. | ||
| 650 |
_aMeditation _2sears |
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| 650 |
_aMeditation. _2sears _993633 |
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| 650 |
_aNaturopathy. _2sears _935306 |
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| 700 |
_aRodenbeck, Christina. _993634 |
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| 942 | _cREF | ||
| 999 |
_c64112 _d64112 |
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