| 000 | 01587nam a2200265Ia 4500 | ||
|---|---|---|---|
| 001 | 93315 | ||
| 003 | 0000000000 | ||
| 005 | 20211103225708.0 | ||
| 008 | 060403s2003 000 0 eng d | ||
| 020 | _a1-85675-144-9 | ||
| 035 | _a(AEA)1DD9CE9E7E4D4F799237A8341208B163 | ||
| 040 |
_aAEA _cAEA |
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| 050 | _aR RZ 440 .G123m 2003 | ||
| 245 | 2 |
_aA Gaia busy person's guide to massage : _bsoothe away the anxieties of a busy lifestyle / _cEilean Bentley. |
|
| 260 |
_aLondon : _bGaia Books, _cc2003. |
||
| 300 |
_a126 p. : _bill. _c20 cm. |
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| 500 | _aContents: Using this book 6 Introduction 8 Chapter 1: Getting started Chapter 2: Preparation for the daw Chapter 3: Massage on the move Chapter 4: Massage at work Chapter 5: Relaxing with heaf massage Chapter 6: The Whole works | ||
| 520 | _aThis quick reference guide provides easy-access remedies for people with no time. Exploring the benefits of each therapy will help you maintain optimum health and vitality. A Busy Person's Guide to Massage provides simple self-massage routines as well as treatments for others in your life. The step-to-step sequences treat a range of common ailments and help you deal with the ups and downs of your daily routine ̮ from eliminating tension, tiredness, and aches and pains, to giving your energy level a boost and improving concentration. | ||
| 650 |
_aMassage _2sears _946364 |
||
| 650 |
_aMassage. _2sears _946364 |
||
| 650 |
_aNaturopathy. _2sears _935306 |
||
| 700 |
_aBentley, Eilean. _993635 |
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| 942 | _cREF | ||
| 999 |
_c64113 _d64113 |
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