| 000 | 01447nam a2200241Ia 4500 | ||
|---|---|---|---|
| 001 | 94413 | ||
| 003 | 0000000000 | ||
| 005 | 20211103230500.0 | ||
| 008 | 060516s2004 000 0 eng d | ||
| 020 | _a0-600-61007-1 | ||
| 035 | _a(AEA)69BDDF10375E409AB58A3CE524A6302B | ||
| 040 |
_aAEA _cAEA |
||
| 050 | _aR RA 780.5 .K172 2004 | ||
| 100 |
_aKavanagh, Wendy _994112 |
||
| 245 | 0 |
_aMassage basics / _cWendy Kavanagh. |
|
| 260 |
_aLondon : _bHamlyn, _cc2004. |
||
| 300 |
_a128 p. : _bill. _c21 cm. |
||
| 520 | _aEase stress and remedy everyday aches and pains with the techniques found in this comprehensive introduction to massage. All the basics are here, as well as instruction for individual areas of the body. Experiment with massage in the comfort of your own home, and pamper family and friends. Treat headaches, digestive problems, insomnia, and even asthma. Start the morning off right with an energizing massage, and continue throughout the day with self-massage and massages for the workplace. Athletes and trainers can benefit from massage techniques for strained knees, golfer's and tennis elbow, and repetitive strain injuries. A section on recipes for oils, lotions, and compresses makes this an all-in-one resource to massage your way to better health. | ||
| 650 |
_aMassage therapy. _2sears _924376 |
||
| 650 |
_aMassage. _2sears _946364 |
||
| 942 | _cREF | ||
| 999 |
_c64471 _d64471 |
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