000 01723nam a2200265Ia 4500
001 200889
003 0000000000
005 20211104041025.0
008 060215s2006 njua b 001 0 eng
020 _a9780470041154 (book);9780470114315 (CD-ROM)
050 _aRA 784
_b.D958 2006b
100 _aDuyff, Roberta Larson.
_953397
245 0 _aAmerican Dietetic Association complete food and nutrition guide /
_cRoberta Larson Duyff.
260 _aHoboken, NJ :
_bWiley,
_cc2006.
300 _axii, 676 p. :
_bill.
_c25 cm. +
500 _aIncludes the most up-to-date dietary guidelines for Americans.--Cover.
505 _aFood choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?
520 _aThis reference guide is packed with simple, practical tips and flexible guidelines to help us choose nutritious, flavorful, and convenient foods that suit our needs and lifestyle.
650 _aCookery
650 _aDiet
_93365
650 _aNutrition
650 _aNutrition Physiology
_998613
942 _cREF
999 _c78009
_d78009