000 01153nam a22002177a 4500
003 OSt
005 20250430082701.0
008 250430b |||||||| |||| 00| 0 eng d
020 _a9798888361054
040 _cHigh School Learning Resource Center
050 _aGV 428.7
_b.P49 2023
100 _4Silas, Bradley
245 _aA professional's guide to personal training /
_cSilas, Bradley --
260 _aNew York :
_bLarsen and Keller,
_c2023.
300 _aviii, 237p. ;
_bcolored ill. :
_c26cm.
504 _aIncludes index.
520 _aPersonal training refers to services provided by fitness experts and professionals to clients with an aim to ensure that their clients are able to reach their fitness goals. The fitness professionals that provide personal training are called personal trainers. It usually involves providing one -on-one intense and focused training to a client for a short-term or long-term as per client needs at a designated place, which may be trainer's business, gym, community center, park or a clients home.
546 _aIn English.
650 _2Personal trainers--vocational guidance.
942 _2lcc
_cCIRC
999 _c92879
_d92879