| 000 | 00638nam a22001817a 4500 | ||
|---|---|---|---|
| 003 | OSt | ||
| 005 | 20250616164112.0 | ||
| 008 | 250616b |||||||| |||| 00| 0 eng d | ||
| 020 | _a9781982177829 | ||
| 040 |
_bLCC _cHS LRC |
||
| 050 |
_aBF 575 _b.Se479 2022 |
||
| 245 |
_aThe Anxiety Healer's Guide : _bCoping Strategies and Mindfulness Techniques to Calm the Mind and Body / _cAlison Seponara, MS, LPC-- |
||
| 260 |
_aUSA : _bAbacus Book & Card Corporation, _c(c) 2022. |
||
| 300 |
_aix, 215p. ; _bcolored illustrations : _c22cm. |
||
| 504 | _aIncludes bibliography and index. | ||
| 650 | _2Anxiety. Mind and body. | ||
| 942 |
_2lcc _cBK |
||
| 999 |
_c93091 _d93091 |
||