The Wellness encyclopedia of food and nutrition : how to buy store, and prepare every variety of fresh food /
Margen, Sheldon
The Wellness encyclopedia of food and nutrition : how to buy store, and prepare every variety of fresh food / Sheldon Margen and the editors of the University of California at Berkeley Wellness letter. - New York : Rebus, c1992. - 512 p. : ill. 26 cm.
and serving suggestions. Contents: Nutrition directory, Vegetables, Fruits, Exotic fruits and vegetables, Grains and grain products, Legumes, Meats and poultry, Nuts and seeds, Fish and shellfish, Dairy and eggs. comprehensive listings of different types and varieties cooking and preparation tips for retaining food nutrients nutritional profile showing calories, carbohydrates, protein, fats, fiber, and key vitamins and minerals recommended methods to preserve taste and nutritional value shopping tips for choosing the freshest foods---where and when they are available Every food entry provides the latest findings on the link between foods and disease prevention
0-929661-03-6
Food
Nutrition
The Wellness encyclopedia of food and nutrition : how to buy store, and prepare every variety of fresh food / Sheldon Margen and the editors of the University of California at Berkeley Wellness letter. - New York : Rebus, c1992. - 512 p. : ill. 26 cm.
and serving suggestions. Contents: Nutrition directory, Vegetables, Fruits, Exotic fruits and vegetables, Grains and grain products, Legumes, Meats and poultry, Nuts and seeds, Fish and shellfish, Dairy and eggs. comprehensive listings of different types and varieties cooking and preparation tips for retaining food nutrients nutritional profile showing calories, carbohydrates, protein, fats, fiber, and key vitamins and minerals recommended methods to preserve taste and nutritional value shopping tips for choosing the freshest foods---where and when they are available Every food entry provides the latest findings on the link between foods and disease prevention
0-929661-03-6
Food
Nutrition
