Applying music in exercise and sport /
Karageorghis, Costas I., 1969-
Applying music in exercise and sport / Costas I. Karageorghis ; foreword by Dina Asher-Smith and John Blackie. - Champaign, IL : Human Kinetics, 2017. - xx, 244 pages : illustrations ; 28 cm
Includes bibliographical references and index.
This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
9781492513810
Music and sports.
Music--Psychological aspects.
Exercise--Psychological aspects.
Sports--Psychological aspects.
Exercise music--Discography.
ML3830 / .K143 2017
Applying music in exercise and sport / Costas I. Karageorghis ; foreword by Dina Asher-Smith and John Blackie. - Champaign, IL : Human Kinetics, 2017. - xx, 244 pages : illustrations ; 28 cm
Includes bibliographical references and index.
This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
9781492513810
Music and sports.
Music--Psychological aspects.
Exercise--Psychological aspects.
Sports--Psychological aspects.
Exercise music--Discography.
ML3830 / .K143 2017
