Applying music in exercise and sport / Costas I. Karageorghis ; foreword by Dina Asher-Smith and John Blackie.
Material type:
Item type | Current location | Collection | Call number | Status | Date due | Barcode |
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DLSU-D HS Learning Resource Center Circulation | Circulation | ML3830 .K143 2017 (Browse shelf) | Available | 3HSL2014005767 |
Includes bibliographical references and index.
This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
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