Identifying, understanding and solutions to stress. / (Record no. 55495)

MARC details
000 -LEADER
fixed length control field 01251nam a2200241Ia 4500
001 - CONTROL NUMBER
control field 53600
003 - CONTROL NUMBER IDENTIFIER
control field 0000000000
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20211103200057.0
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 970101s2001 000 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 184067288-9
035 ## - SYSTEM CONTROL NUMBER
System control number (AEA)E5DFD17EC5284C5D8C0D4FDE5AD7EA2E
040 ## - CATALOGING SOURCE
Original cataloging agency AEA
Transcribing agency AEA
100 ## - MAIN ENTRY--PERSONAL NAME
Personal name Cohen, Michael
9 (RLIN) 71222
245 #0 - TITLE STATEMENT
Title Identifying, understanding and solutions to stress. /
Statement of responsibility, etc. Michael Cohen.
260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc. London :
Name of publisher, distributor, etc. Caxton Editions,
Date of publication, distribution, etc. 2001
300 ## - PHYSICAL DESCRIPTION
Other physical details 95 p. : col. ill.
Dimensions 28 cm.
505 ## - FORMATTED CONTENTS NOTE
Formatted contents note So what's all this about stress?,How your thingking affects your stress,Relaxation,emotions and stress, Picture yourself coping,Taking care of youself,Sleeping difficulties,Therapies and treatments,In conclusion .
520 ## - SUMMARY, ETC.
Summary, etc. Suggests techniques and strategies to relieve or avoid stress. Identified methods that proved to be successful for the greatest number of people. Includes principles of relaxation,quick and easy relaxation techniques,manners of achieving healthier lifestyle,communicating successfully and decision making and problem solving.
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress (Psychology)
Source of heading or term sears
650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Stress management
Source of heading or term sears
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Koha item type Reference
Holdings
Withdrawn status Lost status Damaged status Not for loan Home library Current library Shelving location Date acquired Inventory number Total Checkouts Full call number Barcode Date last seen Price effective from Koha item type
        Aklatang Emilio Aguinaldo-Information Resource Center Aklatang Emilio Aguinaldo-Information Resource Center Reference 01/25/2005 REF-001466   BF 575.S75 .C66 2001 3AEA0000284663 11/03/2021 11/03/2021 Reference