MARC details
| 000 -LEADER |
|---|
| fixed length control field |
01558nam a2200337Ia 4500 |
| 001 - CONTROL NUMBER |
|---|
| control field |
321789 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
0000000000 |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20211104081102.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
030123s2002 nyua 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
751347566 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
IUK |
| Transcribing agency |
IUK |
| Description conventions |
rda |
| 050 ## - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
RM 222.2 |
| Item number |
.R543 2002 |
| 100 ## - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Roberts, Matt, |
| Dates associated with a name |
-1973 |
| 9 (RLIN) |
124175 |
| 245 #0 - TITLE STATEMENT |
|---|
| Title |
Matt Roberts fat loss plan / |
| Statement of responsibility, etc. |
Matt Roberts. |
| 264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
New York : |
| Name of producer, publisher, distributor, manufacturer |
Dorling Kindersley Limited, |
| Date of production, publication, distribution, manufacture, or copyright notice |
[2002];copyright 2002 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
160 pages : |
| Other physical details |
color illustrations |
| Dimensions |
24 cm. |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier |
| 500 ## - GENERAL NOTE |
|---|
| General note |
includes weekly plans and recipes. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
A formula of exercise and healthy eating, under the guidance of the personal trainer to the stars |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Includes index. |
| 505 ## - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
About the plan -- Respect your body -- The fat loss workouts your questions answered -- Get fit, lose fat -- What's your fitness level? -- Fat-burning cardio -- Muscle-toning resistance -- Resistance startup -- Cooling-down stretches -- The stretch moves - A healthy fat loss diet -- Foods to eat more, foods to eat less -- Your lifestyle, my diet. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc. |
Contains the approach of celebrity personal trainer Matt Roberts on physical fitness through exercise and diet programme. Includes colored pictures. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Exercise. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Health. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing diets. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Reducing exercises. |
| 9 (RLIN) |
58298 |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Weight loss. |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Koha item type |
Reference |
