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The whole foods encyclopedia : a shopper's guide / Rebecca Wood ; foreword by Michio Kushi.
Material type:
TextPublication details: New York : Prentice Hall Press, c1988.Description: xv, 218 p. : ill. 28 cmISBN: - 0-13-958554-0
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Reference
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Aklatang Emilio Aguinaldo-Information Resource Center Reference | TX 369 .W85 1988 (Browse shelf(Opens below)) | Not for loan | 3AEA0000261884 |
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Provides a brief history of the food , nutritional information , tips for determining quality , medicinal properties , and guidance on storage and preparation. Covers unfamiliar foods as amaranth , quinoa , Japanese sea vegetables , and blue and red corn . Cites anecdotes and quotes . Suggests dietary principles for sound health .
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