Zest weekend home spa / Linda Bird.
Material type: TextPublication details: London : New Holland, c2001.Description: 96 p. : col. ill. 27 cmISBN:- 1-85974-618-7
Item type | Current library | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|
Reference | Aklatang Emilio Aguinaldo-Information Resource Center Reference | RA 776 .B532 2001 (Browse shelf(Opens below)) | Not for loan | 3AEA0000269481 |
Suggests a holistic approach in relaxation that can remove stress on the body, mind and soul through soaking treatment or spa. Recommends mini workouts and relaxing stretching routines, with meditation techniques and visualization processes. Accompanying all these luxuries are beautifying rituals and an array of ingenious shortcuts to glamour. Contents: Introduction, Preparation, Cleansing Spa, Energizing Spa, Relaxing Spa, Pampering Spa.
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