American Dietetic Association complete food and nutrition guide / Roberta Larson Duyff.
Material type:
TextPublication details: Hoboken, N.J. : Wiley, c2006.Description: xii, 676 p. : ill. 26 cmISBN: - 0470041153 (pbk.)
- R RA 784 .D958 2006
| Item type | Current library | Call number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
Reference
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Aklatang Emilio Aguinaldo-Information Resource Center Reference | RA 784 .D958 2006 (Browse shelf(Opens below)) | Not for loan | 3AEA0000300014 |
Food choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?
10. Latest on eating and hydration for peak performance
11. Managing body weight and science-based look at popular weight-loss plans
12. Ways to blend nutrition with great taste for one's family.
2. More ways to include fruits, vegatables, whole grains, and other nutrient-rich foods in one's everyday meals
3. Updated information on women's healthand nutrition covering pregnancy to mnopause
4. The effective use of dietary supplements including herbals and other botanicals
6. Food and lifestyle advice on preventing and managing health conditions(including metabolic syndrome, diabetes, cancer, and heart disease), on food-drug interactions, and food allergies and intolerances(including gluten intolerances)
7. The latest on food and water safety
9. Making smart food choices in restaurants:fast-food, sit-down and ethnic restaurants
Contains the most reliable nutrition information and positive advice for achieving optimal health. Explains everything one need to know for health. Includes simple , practical tips and flexible guidelines to assist one in determining nutritious, flavorful, and convenient foods suited to one's needs, age sex and lifestyle.Features: 1. The New Dietary Guidelines for Americans from USDA and USHHS providing the latest science-based advice on food choices and physical activity for one's health, USDA's pyramid food guide, and the latest Amercian Heart Association guidelines
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