Applying music in exercise and sport / Costas I. Karageorghis ; foreword by Dina Asher-Smith and John Blackie.
Material type: TextPublisher: Champaign, IL : Human Kinetics, [2017]Copyright date: ©2017Description: xx, 244 pages : illustrations ; 28 cmContent type:- text
- unmediated
- volume
- 9781492513810
- ML3830 .K143 2017
Item type | Current library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
Circulation | DLSU-D HS Learning Resource Center Circulation | Circulation | ML3830 .K143 2017 (Browse shelf(Opens below)) | Available | 3HSL2014005767 |
Includes bibliographical references and index.
This book combines contemporary research, evidence-based practice, and specific recommendations to enhance motivation and performance through music-related intervention. Readers will examine the psychological and physiological effects of music and learn how to apply scientific principles to personal workouts, group exercise classes, and a variety of sports.
There are no comments on this title.