Fat-free healthy ways with a favourite cuisine : Italian. /

Fat-free healthy ways with a favourite cuisine : Italian. / contributing editor, Anne Sheasby. - London : Hermes House, c2001. - 256 p. : col. ill. 31 cm.

Contains over 160 Italian recipes, which feature regional classics and contemporary creations. Includes soups, starters, snacks, salads, meat, poultry and fish dishes, vegetarian dishes, pasta dishes, breads, desserts and bakes. Provides expert advice on healthy eating, with guidelines for cutting down on fat content and fat-free cooking techniques. Features colored photographic identification to Italian ingredients, including fruits, nuts, vegetables, breads, rice grains, pastas, herbs, and spices. Contents: Introduction, Soups, Starters, Salads and Snacks, Meat, Poultry and Fish Dishes, Vegetarian Dishes, Meat and Pasta Dishes, Fish and Shellfish pasta dishes, Vegetarian pasta dishes, Bread, Desserts and Bakes.

1843090066


Cookery, Italian
Low-fat diet